Bonus: Dog Walk Meditation | Sharing This Moment

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Season 2 of the Spinoff Series from Dog Save The People

About The Episode

This bonus episode features a sample meditation episode, Sharing This Moment, from the new season of our Dog Walk Meditation series.

This specific walking meditation has been designed to focus on breathing, ease your mind, relax your body, and bring attention to your dog.

The reward will be a calming feeling that strengthens your connection together. Learn how to take your thoughts away from the distractions of everyday life and instead ground yourself in the present moment with your dog.

Plus, it can be a way for us to better get in touch with the nature around us, wherever we are.

This meditation is guided by former Dog Save The People guest, Annette McGivney.

Dog Walk Meditation features short guided meditations specially designed for personal time spent with dogs, such as on daily walks together, which may strengthen your mutual connection and improve mental well-being. The goal of the show is to release the mind from distractions, reduce stress, and focus on the present moment.

About The Guide - Annette McGivney

Annette McGivney is an award-winning journalist, author, teacher, and meditator. Throughout her life, she has been drawn to the tranquility of nature (and yellow labradors). This has come across in her writing, which aims to inspire people to explore the beautiful nature around them. She also advocates for connecting with nature as a way to heal personal trauma. Every day she meditates and takes long hikes in the woods with her dog as a way to improve her mental health and connect with the land.

Featured Links

Dog Walk MeditationJack Sommer